The Easy Heart Healthy Cookbook: 100 Delicious Heart-Healthy Recipes for a Healthy Lifestyle - Paperback
by Ayden Willms
$8.99
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Languages:EnglishPublisher:Independently PublishedISBN-13:9798530340871UPC:9798530340871Book Category:CookingBook Subcategory:Health & HealingBook Topic:HeartSize:11.02 x 8.50 x 0.22 inchesWeight:0.5798Product ID:SCHK4A2H8N
Enjoy delicious foods while following a cardiac-conscious diet. The Easy Heart Healthy Cookbook features 100+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.
Languages:EnglishPublisher:Independently PublishedISBN-13:9798530340871UPC:9798530340871Book Category:CookingBook Subcategory:Health & HealingBook Topic:HeartSize:11.02 x 8.50 x 0.22 inchesWeight:0.5798Product ID:SCHK4A2H8N
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