The Easy Arthritis Diet Cookbook: 75 Anti-Inflammatory Recipes to Manage Symptoms - Paperback
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Languages:EnglishPublisher:CallistoISBN-13:9781638781370ISBN-10:1638781370UPC:9781638781370Book Category:Health & Fitness, CookingBook Subcategory:Diseases & Conditions, Diet & Nutrition, Courses & DishesBook Topic:Musculoskeletal, DietsSize:9.20 x 7.40 x 0.60 inchesWeight:1.0009Product ID:SCAQNXP29K
Find relief from arthritis with simple, soothing recipes
A healthy, anti-inflammatory diet can help reduce your joint pain and improve your overall health. This cookbook simplifies an arthritis-friendly diet, with truly easy recipes that require minimal prep and a limited number of basic ingredients.
What sets The Easy Arthritis Diet Cookbook apart from other arthritis books:
- The arthritis-diet connection--Learn how dietary changes can ease common arthritis symptoms; tips for sticking to a healthy diet; and which foods to enjoy, moderate, and avoid.
- A focus on ease and convenience--Explore flavorful recipes designed to minimize time and effort, with handy labels for dishes made from 5 or fewer ingredients, one-pot meals, or recipes that take 30 minutes or less to prep.
- A variety of delicious dishes--Enjoy tasty anti-inflammatory dishes for every meal, from a Spicy Peach Ginger Smoothie for breakfast to Lemony Roasted Chicken and Root Vegetables for dinner.
Prepare effortless meals that help relieve your arthritis symptoms with this hassle-free anti-inflammatory cookbook.
Languages:EnglishPublisher:CallistoISBN-13:9781638781370ISBN-10:1638781370UPC:9781638781370Book Category:Health & Fitness, CookingBook Subcategory:Diseases & Conditions, Diet & Nutrition, Courses & DishesBook Topic:Musculoskeletal, DietsSize:9.20 x 7.40 x 0.60 inchesWeight:1.0009Product ID:SCAQNXP29K
RUTH FRECHMAN, MA, RDN, CPT, is an award-winning, internationally recognized registered dietitian nutritionist, a certified personal trainer, and founder of On the Weigh, a nutrition consulting business in Los Angeles, California. Visit her at RuthFrechman.com
Publisher: Callisto
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