The Dialectical Behavior Therapy Wellness Planner: 365 Days of Healthy Living for Your Body, Mind, and Spirit - Paperback
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Availability:In StockContributor:Amanda L. Smith, Blaise Aguirre (Foreword by)Series:Borderline Personality Disorder Wellness #1Publish date:2015-09-15Pages:272
Language:EnglishPublisher:Unhooked BooksISBN-13:9781936268863ISBN-10:1936268868UPC:9781936268863Book Category:Psychology, Self-HelpBook Subcategory:Emotions, Self-Management, Mood DisordersBook Topic:Stress Management, DepressionSize:9.90 x 7.30 x 1.10 inchesWeight:1.3514Product ID:SC6RPVJF4S
The Dialectical Behavior Therapy Wellness Planner: 365 Days of Healthy Living for Your Body, Mind, and Spirit
The Dialectical Behavior Therapy Wellness Planner is a practical tool for the emotionally sensitive person looking for an easier way to track emotions and behavior as well as monitor progress over time. This book is a helpful tool for anyone who struggles with emotional sensitivity and/or Borderline Personality Disorder to use as you work toward creating a healthier, more meaningful life--a life...
Series: Borderline Personality Disorder Wellness #1
Language:EnglishPublisher:Unhooked BooksISBN-13:9781936268863ISBN-10:1936268868UPC:9781936268863Book Category:Psychology, Self-HelpBook Subcategory:Emotions, Self-Management, Mood DisordersBook Topic:Stress Management, DepressionSize:9.90 x 7.30 x 1.10 inchesWeight:1.3514Product ID:SC6RPVJF4S
Therapist, Amanda L. Smith, LMSW, is founder of Hope for BPD where she provides treatment consultation for Borderline Personality Disorder (BPD) and case management for clients around the world. She also publishes My Dialectical Life--a daily email dedicated to Dialectical Behavior Therapy (DBT) skills. Her career in mental health began when she served as the executive director of the Pinellas...
Publisher: Unhooked Books
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