
The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication - Paperback
by Marla Heller
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Language:EnglishPublisher:Grand Central Life & StyleISBN-13:9781455512829ISBN-10:1455512826UPC:9781455512829Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Diseases & Conditions, Health & HealingBook Topic:Diets, Heart, Low CholesterolSize:8.90 x 5.90 x 0.70 inchesWeight:0.5004Product ID:SC6W0ATWY9
The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication
New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans. Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded...
Series: Dash Diet Book
Language:EnglishPublisher:Grand Central Life & StyleISBN-13:9781455512829ISBN-10:1455512826UPC:9781455512829Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Diseases & Conditions, Health & HealingBook Topic:Diets, Heart, Low CholesterolSize:8.90 x 5.90 x 0.70 inchesWeight:0.5004Product ID:SC6W0ATWY9
Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for over 15 years to help her patients put DASH into practice. Heller has been the featured nutrition expert for the Chicago Tribune and...
Publisher: Grand Central Life & Style
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