The Cycle Breaker's Guide to Healthy Relationships - Paperback
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Languages:EnglishPublisher:Clara's Voice PublishingISBN-13:9798988566526UPC:9798988566526Book Category:Family & Relationships, Psychology, Self-HelpBook Subcategory:Dysfunctional Families, Psychopathology, AbuseBook Topic:Post-Traumatic Stress Disorder (PTSD)Size:9.00 x 6.00 x 0.35 inchesWeight:0.227Product ID:SC0A6J1M8C
A trauma-informed self-help workbook to support understanding how unhealthy family patterns shape relationships-and work towards breaking the cycle. If you grew up in a family where love was conditional, boundaries were blurred, or dysfunction was normalized, you're not alone - and you're not broken. But, these experiences may have impacted your relationships.
In The Cycle Breaker's Guide to Healthy Relationships, relational trauma expert, therapist, and family trauma survivor Kaytee Gillis offers a compassionate, trauma informed guide to help you understand where your patterns come from, and how to change them.
This book will help you:
In The Cycle Breaker's Guide to Healthy Relationships, relational trauma expert, therapist, and family trauma survivor Kaytee Gillis offers a compassionate, trauma informed guide to help you understand where your patterns come from, and how to change them.
This book will help you:
- Recognize the impact of childhood family trauma on your adult relationships
- Learn what healthy love actually looks and feels like
- Explore your boundaries
- Identify and begin to break the cycle of harmful relational patterns
Languages:EnglishPublisher:Clara's Voice PublishingISBN-13:9798988566526UPC:9798988566526Book Category:Family & Relationships, Psychology, Self-HelpBook Subcategory:Dysfunctional Families, Psychopathology, AbuseBook Topic:Post-Traumatic Stress Disorder (PTSD)Size:9.00 x 6.00 x 0.35 inchesWeight:0.227Product ID:SC0A6J1M8C
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