The Cortisol Fix Recipe Book: Reduce Stress and Bring Your Body Back Into Balance with Over 100 Nourishing Recipes - Paperback
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Language:EnglishPublisher:Hamlyn (UK)ISBN-13:9780600638841ISBN-10:600638847UPC:9780600638841Book Category:CookingBook Subcategory:Courses & DishesBook Topic:Breakfast, Brunch, DessertsSize:9.20 x 7.40 x 0.70 inchesWeight:1.3206Product ID:SCKH31V0NS
The Cortisol Fix Recipe Book: Reduce Stress and Bring Your Body Back Into Balance with Over 100 Nourishing Recipes
Over 100 stress-free recipes to help you manage your cortisol levels and balance your hormones Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe Book Cortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood...
Language:EnglishPublisher:Hamlyn (UK)ISBN-13:9780600638841ISBN-10:600638847UPC:9780600638841Book Category:CookingBook Subcategory:Courses & DishesBook Topic:Breakfast, Brunch, DessertsSize:9.20 x 7.40 x 0.70 inchesWeight:1.3206Product ID:SCKH31V0NS
Angela Dowden RNutr is a UK Registered Nutritionist and freelance health writer/author with over 20 years' expertise writing for national newspapers and magazines including several years as a columnist at both WOMAN and Woman's Own. Her nutrition philosophy is that one size doesn't fit all, and that a healthy diet should be fad-free and tasty.
Publisher: Hamlyn (UK)
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