The Core Program: Fifteen Minutes a Day That Can Change Your Life - Paperback
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Language:EnglishPublisher:BantamISBN-13:9780553380842ISBN-10:553380842UPC:9780553380842Book Category:Health & FitnessBook Subcategory:Women's Health, Exercise, Healthy Living & Personal HygieneSize:9.10 x 7.30 x 0.60 inchesWeight:1.1001Product ID:SC02YG6X05
The Core Program: Fifteen Minutes a Day That Can Change Your Life
Introducing the fitness program designed by a physical therapist exclusively for women -- proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs -- and using a program developed with men's bodies in mind is not only ineffective, but can...
Language:EnglishPublisher:BantamISBN-13:9780553380842ISBN-10:553380842UPC:9780553380842Book Category:Health & FitnessBook Subcategory:Women's Health, Exercise, Healthy Living & Personal HygieneSize:9.10 x 7.30 x 0.60 inchesWeight:1.1001Product ID:SC02YG6X05
Peggy Wachterhauser Brill, P.T, . is a board-certified clinical specialist in orthopedic physical therapy. Her private practice, Brill Physical Therapy, is in midtown Manhattan, and she also maintains offices in the corporate headquarters of Morgan Stanley and Credit Suisse First Boston. Her expertise is sought after by the Duke University men's basketball team, top executives all over the world,...
Publisher: Bantam
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