The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity (16pt Large - Paperback
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Language:EnglishPublisher:ReadHowYouWantISBN-13:9781038730831ISBN-10:103873083XUPC:9781038730831Book Category:Self-HelpSize:9.21 x 6.14 x 0.82 inchesWeight:0.9215Product ID:SC9FR1SJY2
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity (16pt Large
People who have experienced complex and repeated trauma often struggle to find relief from debilitating symptoms such intense emotions, distrust toward others, anger, avoidance, hypervigilance, low self-esteem, and more. This evidence-based workbook offers readers with complex post-traumatic stress disorder (C-PTSD) an integrative model for coping with and healing from complex trauma. With this...
Language:EnglishPublisher:ReadHowYouWantISBN-13:9781038730831ISBN-10:103873083XUPC:9781038730831Book Category:Self-HelpSize:9.21 x 6.14 x 0.82 inchesWeight:0.9215Product ID:SC9FR1SJY2
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