The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma - Paperback
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Language:EnglishPublisher:Emerald SocietyISBN-13:9781922575364ISBN-10:1922575364UPC:9781922575364Book Category:Body, Mind & Spirit, Health & Fitness, Self-HelpBook Subcategory:Healing, Healthy Living & Personal Hygiene, Post-Traumatic Stress Disorder (PTSD)Book Topic:Energy (Chakras, Qigong, Reiki)Size:9.00 x 6.00 x 0.85 inchesWeight:1.131Product ID:SCCA2A4SMF
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma
HEAL - REGULATE - THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨
Inside this essential toolbox, you will discover:
- Somatic Therapy Techniques - Gentle, body-based approaches to release trauma, regulate emotions, and cultivate a deep sense of inner calm.
- The Power of the Vagus Nerve - Proven methods to stimulate and reset the vagus nerve for...
Language:EnglishPublisher:Emerald SocietyISBN-13:9781922575364ISBN-10:1922575364UPC:9781922575364Book Category:Body, Mind & Spirit, Health & Fitness, Self-HelpBook Subcategory:Healing, Healthy Living & Personal Hygiene, Post-Traumatic Stress Disorder (PTSD)Book Topic:Energy (Chakras, Qigong, Reiki)Size:9.00 x 6.00 x 0.85 inchesWeight:1.131Product ID:SCCA2A4SMF
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