The Complete Guide to Strength and Conditioning Training - Paperback
$40.00
Quantity
01
Pay over time for orders over $35.00 with
Availability:In StockContributor:Morc Coulson, Matt BrownSeries:Complete GuidesPublish date:3/31/2026Pages:272
Language:EnglishPublisher:Bloomsbury SportISBN-13:9781399421362ISBN-10:1399421360UPC:9781399421362Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Training, Exercise, ReferenceBook Topic:Strength TrainingSize:9.25 x 8.27 x 1.00 inchesWeight:1.8012Product ID:SCRZ6QMDSQ
The Complete Guide to Strength and Conditioning Training
The essential guide to strength and conditioning training for anyone delivering targeted exercise programmes
This comprehensive manual offers practical tips for planning, delivering and reviewing a range of strength and conditioning exercise programmes for all ages and abilities. Learn what exercises and testing methods are required to develop your client's performance in areas such as strength,...Language:EnglishPublisher:Bloomsbury SportISBN-13:9781399421362ISBN-10:1399421360UPC:9781399421362Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Training, Exercise, ReferenceBook Topic:Strength TrainingSize:9.25 x 8.27 x 1.00 inchesWeight:1.8012Product ID:SCRZ6QMDSQ
Morc Coulson teaches sport and exercise science at the University of Sunderland and is a fellow of the Higher Education academy. He is a Level 4 Specialist CPD course evaluator and the author of titles including The Fitness Instructor's Handbook and The Complete Guide to Personal Training.
Matt Brown is a sports scientist and strength and conditioning coach who currently works in professional...Publisher: Bloomsbury Sport
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.