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The Complete Guide to Lowering Your Cholesterol

The Complete Guide to Lowering Your Cholesterol - Paperback

by Mary Mihaly
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Availability:In StockContributor:Mary MihalyPublish date:2011-02-01Pages:288
Language:EnglishPublisher:St. Martin's GriffinISBN-13:9781250230317ISBN-10:1250230314UPC:9781250230317Book Category:Health & Fitness, MedicalBook Subcategory:Diseases & Conditions, NutritionBook Topic:HeartSize:7.00 x 4.25 x 0.64 inchesWeight:0.5115Product ID:SCR29WERVD

THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL

- A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements

- A complete "TLC" plan for lowering cholesterol--Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements

- Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options

- Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go--no matter how busy you are

Language:EnglishPublisher:St. Martin's GriffinISBN-13:9781250230317ISBN-10:1250230314UPC:9781250230317Book Category:Health & Fitness, MedicalBook Subcategory:Diseases & Conditions, NutritionBook Topic:HeartSize:7.00 x 4.25 x 0.64 inchesWeight:0.5115Product ID:SCR29WERVD

Mary Mihaly is the author of six books on heath and other topics and more than 600 articles on a variety of subjects, including health, mind and body, travel, and business. Her work has appeared in many national publications.. She lives in Cleveland, Ohio.


Publisher: St. Martin's Griffin

Contributor(s)

Mary Mihaly

Author

Mary Mihaly

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