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The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days

The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days - Paperback

by Linda Young
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Availability:In StockContributor:Linda YoungPublish date:2024-08-18Pages:136
Language:EnglishPublisher:Red House PublishingISBN-13:9781998855049ISBN-10:199885504XUPC:9781998855049Book Category:Health & FitnessBook Subcategory:Work-Related HealthSize:11.00 x 8.50 x 0.29 inchesWeight:0.7297Product ID:SCYE4QXQS6
Want to lose weight and restore the vitality, balance, strength, and mobility of your youth in just a few weeks-while still having fun?
Language:EnglishPublisher:Red House PublishingISBN-13:9781998855049ISBN-10:199885504XUPC:9781998855049Book Category:Health & FitnessBook Subcategory:Work-Related HealthSize:11.00 x 8.50 x 0.29 inchesWeight:0.7297Product ID:SCYE4QXQS6
Publisher: Red House Publishing

Contributor(s)

Linda Young

Author

Linda Young

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