The Complete Guide to Buddhism, How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness, For Beginners to Advanced - Paperback
by Harini Anand
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Language:EnglishPublisher:Fortune PublishingISBN-13:9781913397678ISBN-10:191339767XUPC:9781913397678Book Category:Body, Mind & Spirit, ReligionBook Subcategory:Mindfulness & Meditation, BuddhismBook Topic:Rituals & Practice, HistorySize:9.00 x 6.00 x 0.84 inchesWeight:1.2103Product ID:SCMQC27H0H
The Complete Guide to Buddhism, How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness, For Beginners to Advanced
Reduce stress whilst increasing calmness, clarity and happiness even if you're a complete beginner or your not religious
Buddhism, Mindfulness & Meditation are simple practices available to all...
Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental...
Language:EnglishPublisher:Fortune PublishingISBN-13:9781913397678ISBN-10:191339767XUPC:9781913397678Book Category:Body, Mind & Spirit, ReligionBook Subcategory:Mindfulness & Meditation, BuddhismBook Topic:Rituals & Practice, HistorySize:9.00 x 6.00 x 0.84 inchesWeight:1.2103Product ID:SCMQC27H0H
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