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The Complete Food Counter

The Complete Food Counter - Paperback

by Karen J. Nolan, Jo-Ann Heslin
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Availability:In StockContributor:Karen J. Nolan, Jo-Ann HeslinPublish date:2024-09-24Pages:800
Language:EnglishPublisher:Gallery BooksISBN-13:9781668084342ISBN-10:1668084341UPC:9781668084342Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Food Content Guides, Nutrition, Weight LossSize:8.30 x 5.40 x 1.90 inchesWeight:1.5521Product ID:SCJ0KJDEH5
Updated and revised, this is the authoritative guide to the nutrition behind every food we eat from acclaimed and nationally recognized dietitians Karen J. Nolan and Jo-Ann Heslin.

Whether you want to improve your health, lose weight, or simply pay more attention to what you eat, this accessible and comprehensive resource will make reaching your nutritional goals easier. Within this superb encyclopedia of food values, you will find:

- Calorie, fat, protein, cholesterol, carbohydrate, fiber, and sodium counts for over 17,000 foods, including nearly a thousand take-out favorites and dishes from national and regional restaurant chains
- Expanded categories with listings for natural, vegetarian, gluten-free, and organic brands
- Straightforward health tips, shopping suggestions, and the latest nutrition research

And much more.
Language:EnglishPublisher:Gallery BooksISBN-13:9781668084342ISBN-10:1668084341UPC:9781668084342Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Food Content Guides, Nutrition, Weight LossSize:8.30 x 5.40 x 1.90 inchesWeight:1.5521Product ID:SCJ0KJDEH5
Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.

Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian, and a regular columnist for Health News Digest. She is the coauthor of more than thirty books on nutrition. For more information, visit TheNutritionExperts.com.
Publisher: Gallery Books

Contributor(s)

Karen J. Nolan, Jo-Ann Heslin

Author

Karen J. Nolan, Jo-Ann Heslin

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