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The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance

The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance - Paperback

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Availability:In StockContributor:Daniel LyonPublish date:2005-09-27Pages:352
Language:EnglishPublisher:William Morrow & CompanyISBN-13:9780060820770ISBN-10:60820772UPC:9780060820770Book Category:Health & FitnessBook Subcategory:Exercise, Men's HealthBook Topic:Pilates, StretchingSize:9.20 x 7.38 x 1.02 inchesWeight:1.422Product ID:SCRZZPA7BV

The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance

A comprehensive, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and posture

Have years of office work wreaked havoc on your posture? Could your tennis or golf game use a boost? Do you appear or feel older than your age? Or do you carry yourself in a manner that expresses strength, power, and peak performance to everyone around you?

In recent years, Pilates...

Language:EnglishPublisher:William Morrow & CompanyISBN-13:9780060820770ISBN-10:60820772UPC:9780060820770Book Category:Health & FitnessBook Subcategory:Exercise, Men's HealthBook Topic:Pilates, StretchingSize:9.20 x 7.38 x 1.02 inchesWeight:1.422Product ID:SCRZZPA7BV
Lyon, Daniel: -

Daniel Lyon Jr.'s first Pilates class inspired him to leave his desk job as a trader. He trained with Joseph Pilates's oldest living protégé and has been a private Pilates instructor at reaLPilates @ Tribeca Bodyworks ever since. He was also a Pilates instructor for two years at Drago's Gymnasium. Lyon lives in New York City.

Publisher: William Morrow & Company

Contributor(s)

Daniel Lyon

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