The Compassionate Mind - Paperback
by Paul Gilbert
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Availability:In StockContributor:Paul GilbertSeries:Compassion Focused TherapyPublish date:2019-10-22Pages:624
Language:EnglishPublisher:Robinson PressISBN-13:9781849010986ISBN-10:1849010986UPC:9781849010986Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Self-Management, PsychopathologyBook Topic:Happiness, Stress Management, DepressionSize:7.70 x 5.10 x 1.70 inchesWeight:1.1001Product ID:SCW091AHM3
The Compassionate Mind
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to...
Series: Compassion Focused Therapy
Language:EnglishPublisher:Robinson PressISBN-13:9781849010986ISBN-10:1849010986UPC:9781849010986Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Self-Management, PsychopathologyBook Topic:Happiness, Stress Management, DepressionSize:7.70 x 5.10 x 1.70 inchesWeight:1.1001Product ID:SCW091AHM3
PAUL GILBERT is professor of clinical psychology at the University of Derby and, until his retirement from the NHS in 2016, was consultant clinical psychologist at the Derbyshire Health Care Foundation Trust. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for...
Publisher: Robinson Press
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