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The Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich

The Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich - Paperback

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Availability:In StockContributor:Becca Anderson, His Holiness the Dalai LamaSeries:Becca's Self-CarePublish date:2019-08-15Pages:224

Becca Anderson is emerging as one of America's top experts on gratitude and mindfulness. For the first time, she merges these two spiritual practices in a simple, direct and highly effective guide to incorporating zen into every day for a quiet mind and happy heart.