Surprise Castle
/Books/Self-Help/Self-Improve/Personal Growth
The Book of Patience: 250 Ways to a More Patient You

The Book of Patience: 250 Ways to a More Patient You - Paperback

by Courtney E. Ackerman
$10.99
$14.99
-27%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Courtney E. AckermanSeries:Book ofPublish date:2021-08-17Pages:256
Language:EnglishPublisher:Adams Media CorporationISBN-13:9781507216590ISBN-10:1507216599UPC:9781507216590Book Category:Self-HelpBook Subcategory:Self-Management, Emotions, Personal GrowthBook Topic:HappinessSize:7.00 x 5.10 x 0.80 inchesWeight:0.6504Product ID:SCYH3X2KBZ
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.

Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn't it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress.

Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever
Language:EnglishPublisher:Adams Media CorporationISBN-13:9781507216590ISBN-10:1507216599UPC:9781507216590Book Category:Self-HelpBook Subcategory:Self-Management, Emotions, Personal GrowthBook Topic:HappinessSize:7.00 x 5.10 x 0.80 inchesWeight:0.6504Product ID:SCYH3X2KBZ
Courtney E. Ackerman is the author of My Pocket Meditations for Self-Compassion, My Pocket Positivity, 5-Minute Bliss, and My Pocket Gratitude. Her early travels sparked her interest in learning about human nature at a young age. This interest led her to Claremont Graduate University, where she earned her master's degree in positive psychology and program evaluation. She works as a researcher and survey consultant in California. She enjoys traveling, spending time with her dogs, sampling beer at nearby breweries, and playing board games or video games to destress.
Publisher: Adams Media Corporation

Contributor(s)

Courtney E. Ackerman

Author

Courtney E. Ackerman

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All