The Body Neutrality Playbook: Activities and daily practices to unlock body confidence, self-acceptance, and inner peace - Paperback
by Anne Poirier
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Languages:EnglishPublisher:Palmetto PublishingISBN-13:9798318817205UPC:9798318817205Book Category:Self-Help, Health & FitnessBook Subcategory:Eating Disorders & Body Image, Reference, Work-Related HealthSize:9.00 x 6.00 x 0.53 inchesWeight:0.79Product ID:SC5HA4CKM1
Languages:EnglishPublisher:Palmetto PublishingISBN-13:9798318817205UPC:9798318817205Book Category:Self-Help, Health & FitnessBook Subcategory:Eating Disorders & Body Image, Reference, Work-Related HealthSize:9.00 x 6.00 x 0.53 inchesWeight:0.79Product ID:SC5HA4CKM1
Poirier, Anne: - Anne Poirier, CSCS, is a leading voice in the body neutrality movement and a recognized body image expert. As a certified Intuitive Eating counselor, speaker, and fitness professional, she empowers women to break free from diet culture and body shame. Anne authored The Body Joyful and founded Shaping Perspectives...A Woman's Way to Joy, where she promotes self-acceptance, body confidence, and inner peace through practical tools and compassionate coaching. Featured in The New York Times, NPR, Women's Health, Shape, and Prevention, Anne's work resonates with those seeking a realistic and compassionate approach to body image, especially women tired of dieting and negative self-talk.
Publisher: Palmetto Publishing
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