The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! - Hardcover
by Mark Hyman
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Availability:In StockContributor:Mark HymanSeries:The Dr. Mark Hyman LibraryPublish date:2012-02-28Pages:656
Languages:EnglishPublisher:Little, Brown SparkISBN-13:9780316196178ISBN-10:316196177UPC:9780316196178Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Diseases & Conditions, Healthy Living & Personal HygieneBook Topic:Diets, DiabetesAward:2012 Books for a Better Life Finalist - Wellness Award|2014 Books for a Better Life Finalist - Cookbook AwardSize:9.47 x 6.33 x 2.00 inchesWeight:1.97Product ID:SCK31VH13V
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Languages:EnglishPublisher:Little, Brown SparkISBN-13:9780316196178ISBN-10:316196177UPC:9780316196178Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Diseases & Conditions, Healthy Living & Personal HygieneBook Topic:Diets, DiabetesAward:2012 Books for a Better Life Finalist - Wellness Award|2014 Books for a Better Life Finalist - Cookbook AwardSize:9.47 x 6.33 x 2.00 inchesWeight:1.97Product ID:SCK31VH13V
Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.
Publisher: Little, Brown Spark
Awards
🏆 2012 Books for a Better Life Finalist - Wellness Award|2014 Books for a Better Life Finalist - Cookbook Award
Edition
Large Print Edition
Contributor(s)
Author
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