Surprise Castle
The Bjj Training Diary

The Bjj Training Diary - Paperback

$6.99
$8.00
-13%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Corey B. LillisPublish date:2016-10-18Pages:158
Language:EnglishPublisher:Stoke PublishingISBN-13:9780995026445ISBN-10:995026440UPC:9780995026445Book Category:Sports & RecreationBook Subcategory:Martial ArtsSize:9.00 x 6.00 x 0.37 inchesWeight:0.5313Product ID:SC566FE3Z1
The BJJ Training Diary was developed to provide both the recreational and competitive athlete a way to bring clarity to each BJJ Session. Entering into each practice with a plan and goals, allows athletes an opportunity to become better on the mat in a shorter period of time. I have seen too many athletes come to practice day after day without a plan or questions to extend their skill set and this lack of planning slows down their growth on the mats. It's like sailing without a compass and letting the wind choose your direction and ultimately, your destination. The post practice instructions help you trouble shoot problem areas and help you prepare for the next practice. For those that compete, the record keeping section for tournaments encourages the athlete to document key areas of each match so they can take this info back to the gym and prepare for the next competition. Remember we win or learn.
Language:EnglishPublisher:Stoke PublishingISBN-13:9780995026445ISBN-10:995026440UPC:9780995026445Book Category:Sports & RecreationBook Subcategory:Martial ArtsSize:9.00 x 6.00 x 0.37 inchesWeight:0.5313Product ID:SC566FE3Z1
Publisher: Stoke Publishing

Contributor(s)

Corey B. Lillis

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All