The Barone System: 55 Years Slim and Living Well - Paperback

In The Barone System: 55 Years Slim and Living Well, author Anne Barone now 80 explains the lifestyle and eating habits that enabled her to lose 55 pounds and keep her slim and living well for more than 55 years. You will learn the Things She Always Does, as well as the Things She Never Does. You will also learn how she Prevents Stress From Causing Weight Gain And Health Problems. And finally, Anne Barone shares how she is Coping With Natural Aging to prevent, or at least slow, the progression of changes that growing older brings to body and mind.