The Art of Stopping Time: Practical Mindfulness for Busy People - Hardcover
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Language:EnglishPublisher:Rodale BooksISBN-13:9781623369095ISBN-10:1623369096UPC:9781623369095Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Self-Management, Mindfulness & Meditation, Inspiration & Personal GrowthBook Topic:Time ManagementSize:7.00 x 5.30 x 0.70 inchesWeight:0.5997Product ID:SCB0GXJAC0
The Art of Stopping Time: Practical Mindfulness for Busy People
Easy-to-follow mindfulness exercises you can do every day to fundamentally transform your relationship with time. We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but...
Language:EnglishPublisher:Rodale BooksISBN-13:9781623369095ISBN-10:1623369096UPC:9781623369095Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Self-Management, Mindfulness & Meditation, Inspiration & Personal GrowthBook Topic:Time ManagementSize:7.00 x 5.30 x 0.70 inchesWeight:0.5997Product ID:SCB0GXJAC0
Pedram Shojai, OMD, is the New York Times bestselling author of The Urban Monk and The Art of Stopping Time; the founder of Well.org; editor of BeMore! magazine; producer of the movies Vitality, Origins, and Prosperity; and the host of The Urban Monk podcast. An ordained priest of the Yellow Dragon Monastery in China, he is an acclaimed Qigong master, master herbalist, and Doctor of Oriental...
Publisher: Rodale Books
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