The Art of Mindfulness: Creative Art Therapy Practices for the Mental & Emotional Well-Being of Teens - Paperback
by Eme Williams
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Language:EnglishPublisher:Eme L. WilliamsISBN-13:9798990256101UPC:9798990256101Book Category:Health & FitnessSize:11.00 x 8.50 x 0.24 inchesWeight:0.6614Product ID:SC750C7GHV
The Art of Mindfulness: Creative Art Therapy Practices for the Mental & Emotional Well-Being of Teens
Navigating teenage stress and anxiety can be daunting. 'The Art of Mindfulness' by Eme L. Williams, developed in collaboration with mental health professionals at the Discovery Counseling Center, offers an artistic approach to mindfulness through art therapy. This guide is filled with engaging exercises that encourage self-expression and emotional exploration, offering a practical path to peace...
Language:EnglishPublisher:Eme L. WilliamsISBN-13:9798990256101UPC:9798990256101Book Category:Health & FitnessSize:11.00 x 8.50 x 0.24 inchesWeight:0.6614Product ID:SC750C7GHV
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