The Art of Living: Reflections on Mindfulness and the Overexamined Life - Hardcover

In The Art of Living, beloved cartoonist Grant Snider--author of The Shape of Ideas and I Will Judge You by Your Bookshelf--has created a humorous, uplifting look at mindfulness in this collection of one- and two-page comics that map his inner thoughts, poetic observations, and frequent failures at living mindfully.

With both humor and a touch of reality, The Art of Living centers on mindfulness, but also empathy, relaxation, gratitude, and awareness--evergreen subjects that are more important and relevant now than ever.

In a striking package, the reflections Grant Snider shares are an extension of the themes of his first two books--which explored the creative process and the love of reading--and is the perfect gift for those in a need of reflection, commiseration, hope, and a little extra self-care.

Above all, Snider's cartoons will inspire and encourage a more thoughtful way of experiencing the world.

Find a quiet spot away from all distraction / Listen to your breath / Watch your thoughts float past you / Forget the obligations of today / Try not to consider your eventual decay / Let yourself drift away / Arise, connected with the Earth / Awakened to the Universe.