The Anxious Attachment Recovery Workbook: How to Develop Secure and Lasting Relationships - Paperback
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The Anxious Attachment Recovery Workbook: How to Develop Secure and Lasting Relationships
Build a happier and more secure approach to relationships
Understanding how your lived experiences have shaped you and impacted your approach to love, trust, and connection is key to creating strong, healthy relationships that last. This supportive workbook walks you through this process, with hands-on exercises, advice, and support from a licensed therapist and attachment coach. It's your first...
Jessica Da Silva, a Licensed Mental Health Therapist and Attachment Coach, known for her "What Would Secure Me Do?"(R) approach, is dedicated to helping adults overcome unhealthy relationship patterns and build secure attachment habits.
Jessica holds a B.A. in Psychology from the University of Hawaii at Manoa and a Master's in Counseling from California State University, Los...
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