The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are: A Guided Journal - Paperback
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Language:EnglishPublisher:Rodale BooksISBN-13:9781635652185ISBN-10:1635652189UPC:9781635652185Book Category:Self-Help, ArtBook Subcategory:Anxieties & Phobias, Journaling, TechniquesBook Topic:DrawingSize:7.60 x 5.10 x 0.80 inchesWeight:0.8003Product ID:SCGS9JQYJT
The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are: A Guided Journal
Relieve stress, increase mindfulness, and discover calm and clarity wherever you go with this beautiful guided journal. A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four people suffer from anxiety, and the symptoms can feel overwhelming. But you can take control. Let psychologist Corinne Sweet help you on your way to eliminating anxiety...
Language:EnglishPublisher:Rodale BooksISBN-13:9781635652185ISBN-10:1635652189UPC:9781635652185Book Category:Self-Help, ArtBook Subcategory:Anxieties & Phobias, Journaling, TechniquesBook Topic:DrawingSize:7.60 x 5.10 x 0.80 inchesWeight:0.8003Product ID:SCGS9JQYJT
Corinne Sweet is a highly professional author, psychologist, and psychotherapist. She regularly writes for magazines and newspapers and has published more than fourteen books, including several bestsellers. She regularly appears on TV, radio, and online offering expert insight as a "Psychologist Spokesperson." Marcia Mihotich is a London-based graphic designer and illustrator whose clients...
Publisher: Rodale Books
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