The Alphabet Book of Breathing for Children - Paperback
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Availability:In StockContributor:Marj Murray, Audrey Redmond, Brian Van Wyk (Illustrator)Audience:Ages 9-12Publish date:2023-03-01Pages:68
Language:EnglishPublisher:Breathwork AfricaISBN-13:9780639716176ISBN-10:639716172UPC:9780639716176Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social ScienceBook Topic:Mindfulness & Meditation, PsychologySize:8.27 x 5.83 x 0.18 inchesWeight:0.2601Product ID:SCH0C05AWV
The Alphabet Book of Breathing for Children
This fun and engaging book introduces young children (and adults) to easy-to-learn and effective breathing techniques. Each character has their own personality and shares a basic breathing exercise to bring relaxation, balance or energy. Science shows us how important activating our relaxation system is for mental and physical wellbeing and the role of conscious breathing in supporting this...
Audience: Ages 9-12
Language:EnglishPublisher:Breathwork AfricaISBN-13:9780639716176ISBN-10:639716172UPC:9780639716176Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social ScienceBook Topic:Mindfulness & Meditation, PsychologySize:8.27 x 5.83 x 0.18 inchesWeight:0.2601Product ID:SCH0C05AWV
Publisher: Breathwork Africa
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