The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma - Paperback
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Availability:In StockContributor:Donna Jackson Nakazawa, Nedra Glover Tawwab (Foreword by)Series:The New Harbinger Journals for ChangePublish date:2024-08-01Pages:176
Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781648484155ISBN-10:1648484158UPC:9781648484155Book Category:Self-Help, PsychologyBook Subcategory:Post-Traumatic Stress Disorder (PTSD), Developmental, JournalingSize:8.78 x 7.07 x 0.42 inchesWeight:0.7716Product ID:SCFYZSPNTA
The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
The trauma of your past can't be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your power.
Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is...
Series: The New Harbinger Journals for Change
Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781648484155ISBN-10:1648484158UPC:9781648484155Book Category:Self-Help, PsychologyBook Subcategory:Post-Traumatic Stress Disorder (PTSD), Developmental, JournalingSize:8.78 x 7.07 x 0.42 inchesWeight:0.7716Product ID:SCFYZSPNTA
Donna Jackson Nakazawa is creator of Your Healing Narrative, the writing-to-heal program that uses the Neural Re-Narrating process she pioneered. She is author of Girls on the Brink, and the best-selling Childhood Disrupted. She has lectured and taught at major universities and organizations, and is a frequent contributor to national news programs and publications.
Publisher: New Harbinger Publications
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