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The ADHD Toolkit - Strategies For Thriving In A Fast-paced World

The ADHD Toolkit - Strategies For Thriving In A Fast-paced World - Paperback

by Oak &. Leaf
$13.99
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Availability:In StockContributor:Oak &. LeafPublish date:1/31/2023Pages:80
Languages:EnglishPublisher:Oak & LeafISBN-13:9798215457924UPC:9798215457924Book Category:Medical, Self-HelpBook Subcategory:Mental Health, Communication & Social Skills, MeditationsSize:8.00 x 5.00 x 0.19 inchesWeight:0.095Product ID:SCKV08B1WH

"The ADHD Toolkit: Strategies for Thriving in a Fast-Paced World" is the ultimate guide for individuals with ADHD. The book offers a comprehensive collection of tools and strategies to help manage ADHD symptoms, improve time management, reduce stress, and enhance overall well-being. From meditation and mindfulness techniques to cognitive behavioral therapy, this book is packed with practical and effective solutions for managing ADHD in today's fast-paced world. With this toolkit, readers will learn how to improve their focus, build social skills, and lead a more fulfilling life. Whether you're looking for guidance on how to manage your symptoms or simply want to improve your well-being, this book is a must-read for anyone living with ADHD.

Languages:EnglishPublisher:Oak & LeafISBN-13:9798215457924UPC:9798215457924Book Category:Medical, Self-HelpBook Subcategory:Mental Health, Communication & Social Skills, MeditationsSize:8.00 x 5.00 x 0.19 inchesWeight:0.095Product ID:SCKV08B1WH
Publisher: Oak & Leaf

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Oak &. Leaf

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Oak &. Leaf

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