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The Addictive Brain Journal

The Addictive Brain Journal - Paperback

by Amber Elaine Gottschalk
$30.99
$43.00
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Availability:In StockContributor:Amber Elaine GottschalkPublish date:09/18/24Pages:582
Languages:EnglishPublisher:Dorrance Publishing Co.ISBN-13:9798894994673UPC:9798894994673Book Category:Religion, Education, Self-HelpBook Subcategory:Spirituality, Educational Psychology, Substance Abuse & AddictionsBook Topic:DrugsSize:11.00 x 8.50 x 1.18 inchesWeight:2.93Product ID:SC77VYKR06

"I believe in treating the whole body with nutrition, diet, exercise, vitamins, mindfulness & accountability in order to decrease the need to self medicate, self sabotage & relapse. The lack of vitamins/minerals, healthy foods & movement are directly linked to addictive behaviors, depression, anxiety, ADHD & insomnia, ETC. Having a healthy mindset by incorporating self love awareness, positive self talk, structure accountability & determination/motivation can & will change your behavior." AEG 5.29.23


Languages:EnglishPublisher:Dorrance Publishing Co.ISBN-13:9798894994673UPC:9798894994673Book Category:Religion, Education, Self-HelpBook Subcategory:Spirituality, Educational Psychology, Substance Abuse & AddictionsBook Topic:DrugsSize:11.00 x 8.50 x 1.18 inchesWeight:2.93Product ID:SC77VYKR06
Publisher: Dorrance Publishing Co.

Contributor(s)

Amber Elaine Gottschalk

Author

Amber Elaine Gottschalk

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