The Active Workday Advantage: Unlock Your Most Energised, Engaged and Happy Self at Work - Paperback
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Language:EnglishPublisher:Major Street PublishingISBN-13:9781922611932ISBN-10:192261193XUPC:9781922611932Book Category:Business & Economics, Health & FitnessBook Subcategory:Workplace Culture, Exercise, Organizational BehaviorSize:9.00 x 6.00 x 0.55 inchesWeight:0.7915Product ID:SCV0FXQ0VE
Move more and find a happier, healthier, more productive you. After a long day of sitting at work, your body aches, you have no energy, you're drained of creativity and your mood has hit rock bottom. But that's just part of your job, right? Wrong! It doesn't have to be that way. The Active Workday Advantage will educate and inspire you to incorporate micro moves - small and powerful moments of...
Language:EnglishPublisher:Major Street PublishingISBN-13:9781922611932ISBN-10:192261193XUPC:9781922611932Book Category:Business & Economics, Health & FitnessBook Subcategory:Workplace Culture, Exercise, Organizational BehaviorSize:9.00 x 6.00 x 0.55 inchesWeight:0.7915Product ID:SCV0FXQ0VE
Lizzie Williamson - 'the excuse-buster from Down Under' - is the founder and author of Two Minute Moves and a TEDx speaker, keynote speaker, fitness presenter and certified personal trainer. She is a regular on morning television and in global news publications, and her work has been featured on Good Morning America, Studio 10, The Today Show, Women's Health and Prevention Magazine. She has...
Publisher: Major Street Publishing
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