The Acceptance and Commitment Therapy Workbook Toolbox: Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem - Paperback
by Ava Walters
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Availability:In StockContributor:Ava WaltersSeries:Acceptance TherapyPublish date:2024-12-12Pages:460
Language:EnglishPublisher:Lifezen PublicationsISBN-13:9789083397467ISBN-10:9083397467UPC:9789083397467Book Category:Psychology, Body, Mind & SpiritBook Subcategory:Psychopathology, Psychotherapy, Mindfulness & MeditationBook Topic:Anxieties & Phobias, Emotion-Focused TherapySize:10.00 x 7.00 x 0.93 inchesWeight:1.7417Product ID:SCMWBQ8H3A
The Acceptance and Commitment Therapy Workbook Toolbox: Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem
-- Bonus: Mindfulness & Acceptance (Planner + Journal) Inside --
Take control of your mental and emotional well-being, find happiness, and steer your life to where you want to be with the transformative and healing powers of Radical Acceptance and Acceptance and Commitment Therapy (ACT).
The Acceptance and Commitment Therapy Workbook Toolbox (3 Books in 1) is your easy-to-understand, self-help...
Series: Acceptance Therapy
Language:EnglishPublisher:Lifezen PublicationsISBN-13:9789083397467ISBN-10:9083397467UPC:9789083397467Book Category:Psychology, Body, Mind & SpiritBook Subcategory:Psychopathology, Psychotherapy, Mindfulness & MeditationBook Topic:Anxieties & Phobias, Emotion-Focused TherapySize:10.00 x 7.00 x 0.93 inchesWeight:1.7417Product ID:SCMWBQ8H3A
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