The ABCs (and Fs) of Strength Training - Paperback
by Dan John
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Language:EnglishPublisher:OS PressISBN-13:9781963675085ISBN-10:1963675088UPC:9781963675085Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:Strength TrainingSize:9.00 x 6.00 x 0.11 inchesWeight:0.1896Product ID:SCT7TTRQHK
The ABCs (and Fs) of Strength Training
One of the least appreciated aspects of coaching, teaching, and training is judging. We must judge grammar, squat depth, and behaviors in just a few sentences. It was estimated years ago that the average teacher makes 10,000 decisions EACH day.
It helps to have a way to decide. Of course, "decide" comes from the root, "to cut," The hard part of deciding or judging is knowing that some things need...
Language:EnglishPublisher:OS PressISBN-13:9781963675085ISBN-10:1963675088UPC:9781963675085Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:Strength TrainingSize:9.00 x 6.00 x 0.11 inchesWeight:0.1896Product ID:SCT7TTRQHK
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