The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching - Paperback
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Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781508865704ISBN-10:1508865701UPC:9781508865704Book Category:Health & FitnessBook Subcategory:Exercise, Men's HealthBook Topic:AerobicsSize:9.00 x 6.00 x 0.30 inchesWeight:0.4409Product ID:SCHFN68WZX
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
Looking to lose weight and build muscle in the comfort of your own home? Look no further than The 90-Day Home Workout Plan, the ultimate total body fitness program for weight training, cardio, core, stretching, and so much more! Perfect for beginners, this exercise and fitness book offers bodyweight exercises and weight training routines that will get you burning fat and building muscle in just...
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781508865704ISBN-10:1508865701UPC:9781508865704Book Category:Health & FitnessBook Subcategory:Exercise, Men's HealthBook Topic:AerobicsSize:9.00 x 6.00 x 0.30 inchesWeight:0.4409Product ID:SCHFN68WZX
Hey! I'm Dale, a high-energy personal trainer and #1 bestselling fitness author. Today I'm in great shape, but it hasn't always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from...
Publisher: Createspace Independent Publishing Platform
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