
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience - Paperback
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Language:EnglishPublisher:HarperOneISBN-13:9780063289222ISBN-10:63289229UPC:9780063289222Book Category:Self-Help, Psychology, Health & FitnessBook Subcategory:Personal Growth, Mental Health, Work-Related HealthBook Topic:HappinessSize:7.90 x 5.20 x 0.90 inchesWeight:0.4497Product ID:SCZA45MAYV
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
As seen on Good Morning America and The Today Show with Hoda and Jenna
"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."
-- Katie Couric, Journalist and Founder and CEO, Katie Couric Media
"A masterful approach to rewire our brains and bodies from the inside out."
-- Arianna Huffington, Founder and CEO, Thrive Global
"The doctor...
Language:EnglishPublisher:HarperOneISBN-13:9780063289222ISBN-10:63289229UPC:9780063289222Book Category:Self-Help, Psychology, Health & FitnessBook Subcategory:Personal Growth, Mental Health, Work-Related HealthBook Topic:HappinessSize:7.90 x 5.20 x 0.90 inchesWeight:0.4497Product ID:SCZA45MAYV
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