
The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut - Paperback
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The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut
Find digestive relief with this simple plan to reboot your gut health
Did you know that by adjusting your eating habits, you can alleviate ailments like gastritis and GERD? The 4-Week Gut Health Plan shows you how to restore gastrointestinal balance with tasty recipes that promote a happy, healthy gut.
What sets this cookbook apart:
- Overview of gut health--Educate yourself on the microbiomes...
KITTY MARTONE is a holistic health practitioner, master herbalist, chef, and founder of www.healthygutgirl.com. Using her own health challenges as motivation to further her education, she studies the ever-changing world of the human microbiome--and how it is the conductor of our health and wellness.
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