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The 3E Method Journal: 33 Days to Evoke, Embrace & Evolve

The 3E Method Journal: 33 Days to Evoke, Embrace & Evolve - Paperback

by Liza Boubari
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Availability:In StockContributor:Liza BoubariTheme:Topical/Health & FitnessPublish date:8/1/2025Pages:120
Languages:EnglishPublisher:HealwithinISBN-13:9798992568134UPC:9798992568134Book Category:Self-Help, Health & FitnessBook Subcategory:Journaling, Personal Growth, Alternative TherapiesSize:8.27 x 5.83 x 0.25 inchesWeight:0.154Product ID:SCW5RRVA0B

The 3E Method Journal: 33 Days to Evoke, Embrace & Evolve is not just a journal-it's a guided transformational journey created by Clinical Hypnotherapist and best-selling author Liza Boubari. Backed by over 25 years of experience in integrative wellness, this proven method blends science, subconscious rewiring, and soulful healing into a daily practice designed to move you from self-doubt to self-worth.

This 33-day structured experience is thoughtfully crafted to help you:

  • Evoke what was - reflect on the patterns and past experiences that shaped you
  • Embrace what is - anchor into the present with clarity and compassion
  • Evolve into what will be - envision and intentionally step into your desired future

Each day offers a combination of:

  • Thought-provoking prompts
  • Reflective exercises
  • Powerful affirmations
  • Weekly summaries to track progress and mindset shifts

Whether you're navigating change, seeking emotional healing, or finally ready to take aligned action, this journal becomes your personal roadmap, your emotional anchor, and your accountability partner.

You'll gain more than insight-you'll cultivate new habits, rewrite limiting beliefs, and connect with your purpose in a deeper, more meaningful way.

  • Ideal for coaches, high achievers, creatives, and anyone ready to reset and rise
  • A supportive tool to integrate into wellness programs, coaching practices, or as a personal growth tool
  • Use it solo or with a supportive group for even deeper breakthroughs

The 3E Method Journal is more than a workbook-it's a mirror, a method, and a movement toward your most empowered self.

Because You Matter.

Languages:EnglishPublisher:HealwithinISBN-13:9798992568134UPC:9798992568134Book Category:Self-Help, Health & FitnessBook Subcategory:Journaling, Personal Growth, Alternative TherapiesSize:8.27 x 5.83 x 0.25 inchesWeight:0.154Product ID:SCW5RRVA0B
Boubari, Liza: - Liza Boubari is a Certified Clinical Hypnotherapist, Stress Management Consultant, and Domestic Abuse Consultant. She is founder and President of HealWithin, a healing center. She is the founder of Heal Within International, an after-school program to help motherless children. She is also the founder of the 3E Event, an annual workshop for women's empowerment. Liza's journey in the field of hypnotherapy and alternative healing began over a decade ago when she was overwhelmed and under a lot of pressure and stress. Because she was not in tune with her body, she had not yet realized the impact it was having on her mentally, emotionally and physically. Her body had created ovarian cysts which forced her to acknowledge and understand the pain and discomfort she was feeling. She was scheduled to undergo her third surgery for the cysts when a friend referred her to an acupuncturist, who in turn, referred her to a hypnotherapist. It was then, through hypnotherapy, that she discovered the tragic reality of why her body was creating the incessant ovarian cysts. That connection with her body's core was the healing that made the surgery no longer necessary. This powerful experience with the science of hypnosis was what led her to discover her true purpose of helping others heal from the inside-out. She has now dedicated 20 years working with people who want to make changes in their lives. Through empowerment and personal transformation, she safely guides you to lift and peel back emotional layers of cellular memories in order to unveil and accept your true radiant self.
Publisher: Healwithin

Contributor(s)

Liza Boubari

Author

Liza Boubari

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