The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health - Paperback
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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
Discover how easy it is to adopt a Mediterranean diet!
Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits--like lowering cholesterol and reducing the risk of heart disease...
Serena Ball, MS, RDN, and Deanna Segrave-Daly, RDN, have over 20 years of food, nutrition, and culinary communications experience, and they've dedicated their careers to helping people get delicious and nutritious meals on the table. Together, they co-own Teaspoon Communications, LLC, and blog at TeaspoonOfSpice.com, where their motto is "Two dietitians who love food as...
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