The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer - Paperback
$17.99
$24.00
-25%Quantity
01
Pay over time for orders over $35.00 with
Availability:In StockContributor:Simon Waterson, Tom Hiddleston (Foreword by)Publish date:2023-05-11Pages:224
Language:EnglishPublisher:Triumph Books (IL)ISBN-13:9781637274576ISBN-10:1637274572UPC:9781637274576Book Category:Health & FitnessBook Subcategory:Exercise, Longevity, Men's HealthBook Topic:Strength TrainingSize:8.90 x 7.70 x 0.90 inchesWeight:1.5013Product ID:SCV8PYXHFN
The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer
"For me, training with Simon is a crucial part of preparing for any action role...This ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness." -Tom Hiddleston Now everyone can benefit from A-list trainer Simon Waterson's unparalleled knowledge with this easy to follow and highly effective workout program. Name an A-list actor with incredible fitness...
Language:EnglishPublisher:Triumph Books (IL)ISBN-13:9781637274576ISBN-10:1637274572UPC:9781637274576Book Category:Health & FitnessBook Subcategory:Exercise, Longevity, Men's HealthBook Topic:Strength TrainingSize:8.90 x 7.70 x 0.90 inchesWeight:1.5013Product ID:SCV8PYXHFN
Simon Waterson joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach. He is the author of Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape.
Publisher: Triumph Books (IL)
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.