Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime - Hardcover
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Availability:Out of StockContributor:Jennifer Cohen Harper, Karen GilmourPublish date:2019-10-22Pages:1
Languages:EnglishPublisher:PESI Publishing & MediaISBN-13:9781683732600ISBN-10:168373260XUPC:9781683732600Book Category:Family & Relationships, Self-HelpBook Subcategory:Friendship, Personal GrowthBook Topic:HappinessSize:8.60 x 8.70 x 0.40 inchesWeight:0.7518Product ID:SCVF6ZEJT3
"Invite your child to explore the many reasons to be grateful for their own body in this engaging bedtime practice. Make this colorful and charming body-scan book a regular part of the nighttime routine, and help the children in your life establish greater self-awareness and self-compassion. This book also includes helpful notes for caregivers, which explain how self-compassion and gratitude are powerful tools for well-being, leading to more peaceful sleep, better mornings and the cultivation of resilience for meeting lifeâp0s(B9ss challenges"--Provided by publisher.
Languages:EnglishPublisher:PESI Publishing & MediaISBN-13:9781683732600ISBN-10:168373260XUPC:9781683732600Book Category:Family & Relationships, Self-HelpBook Subcategory:Friendship, Personal GrowthBook Topic:HappinessSize:8.60 x 8.70 x 0.40 inchesWeight:0.7518Product ID:SCVF6ZEJT3
Publisher: PESI Publishing & Media
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