Take Control of Your Ibs: The Step-By-Step Guide That Actually Works - Paperback
$15.99
$22.00
-27%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 15 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Languages:EnglishPublisher:Green TreeISBN-13:9781399410922ISBN-10:139941092XUPC:9781399410922Book Category:Health & Fitness, CookingBook Subcategory:Diseases & Conditions, Diet & Nutrition, Health & HealingBook Topic:Gastrointestinal, Nutrition, AllergySize:9.23 x 6.05 x 0.93 inchesWeight:0.83Product ID:SCSAQAY2D6
BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024
AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson. Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step. By laying strong foundations in your mental well-being, sleep optimisation, movement and nutrition as well as finding the right treatment, you can get back to the things you enjoy in life. - Find out how to get the right tests for your symptoms
- Learn the tried-and-tested process that has been used in practice with thousands of IBS sufferers
- Hear real-life experiences from people who have improved their lives The good news is - it is possible to manage your IBS. This book shows you how.
Languages:EnglishPublisher:Green TreeISBN-13:9781399410922ISBN-10:139941092XUPC:9781399410922Book Category:Health & Fitness, CookingBook Subcategory:Diseases & Conditions, Diet & Nutrition, Health & HealingBook Topic:Gastrointestinal, Nutrition, AllergySize:9.23 x 6.05 x 0.93 inchesWeight:0.83Product ID:SCSAQAY2D6
Kirsten Jackson is a consultant Registered Dietitian specialising in IBS. Kirsten has IBS herself and is a specialist adviser to The IBS Network, the world's largest charity for the condition. @the.ibsdietitian
Publisher: Green Tree
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.