Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive - Paperback
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Language:EnglishPublisher:Workman PublishingISBN-13:9780761142904ISBN-10:761142908UPC:9780761142904Book Category:Health & Fitness, Self-HelpBook Subcategory:SleepSize:8.94 x 6.08 x 0.45 inchesWeight:0.6812Product ID:SC9P1B6494
Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive
Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood, and strengthens memory. Now imagine that this product is nontoxic, has no dangerous side effects, and,...
Language:EnglishPublisher:Workman PublishingISBN-13:9780761142904ISBN-10:761142908UPC:9780761142904Book Category:Health & Fitness, Self-HelpBook Subcategory:SleepSize:8.94 x 6.08 x 0.45 inchesWeight:0.6812Product ID:SC9P1B6494
Mark Ehrman is a freelance writer whose work appears regularly in The Los Angeles Times, Playboy, InStyle, and many other newspapers and magazines.
Sara Mednick, Ph.D., is a research scientist at the Salk Institute in La Jolla, California. She is a consultant for the military and private business, and her napping research has been covered by CNN, Reuters, NPR, The Economist, The Wall Street...
Sara Mednick, Ph.D., is a research scientist at the Salk Institute in La Jolla, California. She is a consultant for the military and private business, and her napping research has been covered by CNN, Reuters, NPR, The Economist, The Wall Street...
Publisher: Workman Publishing
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