Take a Moment: 50 Mindfulness Activities for Kids - Hardcover
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Availability:In StockContributor:Paul Christelis, Alex Hoskins (Illustrator)Audience:Ages 9-12Publish date:2024-04-16Pages:80
Language:EnglishPublisher:Mayo Clinic Press KidsISBN-13:9798887701585UPC:9798887701585Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social TopicsBook Topic:Mindfulness & Meditation, Emotions & FeelingsSize:11.26 x 8.58 x 0.39 inchesWeight:1.2302Product ID:SCVFX4454H
Take a Moment: 50 Mindfulness Activities for Kids
This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: Mindful Breathing, Mindful Listening, Mindful Looking, Mindful Emotions, Mindful Awareness, and Mindful Appreciation. Each section includes advice as well as practical activities. There are also one-minute exercises that are perfect for teacher...
Language:EnglishPublisher:Mayo Clinic Press KidsISBN-13:9798887701585UPC:9798887701585Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social TopicsBook Topic:Mindfulness & Meditation, Emotions & FeelingsSize:11.26 x 8.58 x 0.39 inchesWeight:1.2302Product ID:SCVFX4454H
Paul Christelis has worked as a clinical psychologist, psychotherapist, and teacher. He is the director of School of Moments, an organization dedicated to teaching mindfulness to individuals, groups, and communities. He lives in London, England.
Alex Hoskins is an illustrator is currently based in Bristol. Since graduating from Kingston University in 2018, she has been working as a freelance...
Publisher: Mayo Clinic Press Kids
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