Tai CHI Qigong: The Internal Foundation of Tai CHI Chuan - Hardcover
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Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594397707ISBN-10:1594397708UPC:9781594397707Book Category:Health & Fitness, Sports & Recreation, Body, Mind & SpiritBook Subcategory:Tai Chi, Martial Arts, HealingBook Topic:Energy (Qigong, Reiki, Polarity)Size:9.25 x 7.50 x 0.50 inchesWeight:1.1905Product ID:SCSE0930C7
Tai Chi Qigong is the essence of Tai Chi Chuan.
Gently conditioning your body and building an abundance of Qi are the requirements for long lasting health and a solid foundation for Tai chi practice.
Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force.
Qigong exercises are an internal method of increasing and circulating your body's...
Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594397707ISBN-10:1594397708UPC:9781594397707Book Category:Health & Fitness, Sports & Recreation, Body, Mind & SpiritBook Subcategory:Tai Chi, Martial Arts, HealingBook Topic:Energy (Qigong, Reiki, Polarity)Size:9.25 x 7.50 x 0.50 inchesWeight:1.1905Product ID:SCSE0930C7
Publisher: YMAA Publication Center
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2nd Edition
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