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Tai Chi For Weight Loss: 28-Day Tai Chi Transformation: 10-Minute Daily Routines for Seniors to Improve Flexibility, Build Strength, Boost Energy, and

Tai Chi For Weight Loss: 28-Day Tai Chi Transformation: 10-Minute Daily Routines for Seniors to Improve Flexibility, Build Strength, Boost Energy, and - Paperback

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Availability:In StockContributor:Leo TanPublish date:11/26/2025Pages:148
Language:EnglishPublisher:Independently PublishedISBN-13:9798276333540UPC:9798276333540Book Category:Health & FitnessBook Subcategory:Exercise, Tai ChiBook Topic:StretchingSize:9.00 x 6.00 x 0.32 inchesWeight:0.4608Product ID:SC3KY4V5MQ

Tai Chi For Weight Loss: 28-Day Tai Chi Transformation: 10-Minute Daily Routines for Seniors to Improve Flexibility, Build Strength, Boost Energy, and

I know You've tried countless diets and workouts, but your body still feels sluggish, heavy, and disconnected from the vitality within you. Well worry no more

It's not about lacking discipline-it's about your body being pushed too hard without truly understanding its needs.

Tai Chi for Weight Loss presents a new approach: a gentle, holistic weight loss program that works with your body to support...

Language:EnglishPublisher:Independently PublishedISBN-13:9798276333540UPC:9798276333540Book Category:Health & FitnessBook Subcategory:Exercise, Tai ChiBook Topic:StretchingSize:9.00 x 6.00 x 0.32 inchesWeight:0.4608Product ID:SC3KY4V5MQ
Publisher: Independently Published

Contributor(s)

Leo Tan

Author

Leo Tan

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