Surprise Castle
/Books/Body, Mind & Spirit
Tai Chi for Seniors, Step by Step

Tai Chi for Seniors, Step by Step - Paperback

by Dejun Xue
$14.99
$15.90
-6%

Choose Option

Tai Chi for Seniors, Step by Step

Paperback

$14.99
$15.90
Hardcover

Hardcover

$22.99
$24.70
Paperback

Paperback

$18.99
$19.70
Paperback

Paperback

$11.99
$13.45
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Dejun XuePublish date:2018-07-24Pages:170
Language:EnglishPublisher:Discovery PublisherISBN-13:9789888412891ISBN-10:9888412892UPC:9789888412891Book Category:Sports & Recreation, Body, Mind & SpiritBook Subcategory:Martial ArtsSize:8.50 x 5.50 x 0.36 inchesWeight:0.4497Product ID:SCEJVGAMZ9

Tai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of "meditation in motion" which promotes serenity and inner peace.

If you are a senior seeking to improve your health or simply wish to learn or practice Tai Chi in a harmonious pace, Tai Chi for Seniors, Step by Step will benefit you.

Tai Chi for Seniors, Step by Step comprises step by step detailed instruction from the Tai Chi master Dejun Xue, author of numerous books on Chinese classics and Tai Chi.


Language:EnglishPublisher:Discovery PublisherISBN-13:9789888412891ISBN-10:9888412892UPC:9789888412891Book Category:Sports & Recreation, Body, Mind & SpiritBook Subcategory:Martial ArtsSize:8.50 x 5.50 x 0.36 inchesWeight:0.4497Product ID:SCEJVGAMZ9
Publisher: Discovery Publisher

Edition

Eco Edition

Contributor(s)

Dejun Xue

Author

Dejun Xue

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All