Tai CHI for Depression: A 10-Week Program to Empower Yourself and Beat Depression - Paperback
by Aihan Kuhn
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Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594395208ISBN-10:1594395209UPC:9781594395208Book Category:Self-Help, Health & Fitness, Body, Mind & SpiritBook Subcategory:Mood Disorders, Tai Chi, HealingBook Topic:Depression, Energy (Chakras, Qigong, Reiki)Size:9.30 x 7.20 x 0.50 inchesWeight:0.8003Product ID:SCZFPXFWWD
This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet,...
Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594395208ISBN-10:1594395209UPC:9781594395208Book Category:Self-Help, Health & Fitness, Body, Mind & SpiritBook Subcategory:Mood Disorders, Tai Chi, HealingBook Topic:Depression, Energy (Chakras, Qigong, Reiki)Size:9.30 x 7.20 x 0.50 inchesWeight:0.8003Product ID:SCZFPXFWWD
Dr. Aihan Kuhn, C.M.D. DIPL. OBT., is a doctor of natural medicine, a speaker, an award winning author, and a master of tai chi and qigong. She is trained in both conventional medicine and traditional Chinese medicine (TCM) and the president of the non-profit Tai Chi and Qigong Healing Institute. Over the past thirty years, she has taught, trained, and certified hundreds of nurses, and therapists...
Publisher: YMAA Publication Center
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