Tai Chi Chair Yoga for Seniors over 60: A 28-Day Seated Exercises Program for Beginners to Improve Balance, Boost Flexibility, Reduce Falls, and Regai - Paperback
by Lily Yu Chen
$19.99
Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:Independently PublishedISBN-13:9798248673711UPC:9798248673711Book Category:Health & Fitness, Self-Help, MedicalBook Subcategory:Exercise, Aging, Allied Health ServicesBook Topic:Physical TherapySize:11.00 x 8.50 x 0.41 inchesWeight:1.0119Product ID:SCRWM68JT8
Tai Chi Chair Yoga for Seniors over 60: A 28-Day Seated Exercises Program for Beginners to Improve Balance, Boost Flexibility, Reduce Falls, and Regai
Stop Letting Stiffness and the Fear of Falling Dictate Your Life.
Reclaim Your Independence from the Comfort of Your Chair, in Just 10 Minutes a Day.
Reclaim Your Independence from the Comfort of Your Chair, in Just 10 Minutes a Day.
Does getting out of a chair feel harder than it used to? Do you hesitate when walking on uneven ground? Are you looking for a safe, gentle way to stay active without getting down on the floor or straining your joints?
If you answered "yes," this book...
Language:EnglishPublisher:Independently PublishedISBN-13:9798248673711UPC:9798248673711Book Category:Health & Fitness, Self-Help, MedicalBook Subcategory:Exercise, Aging, Allied Health ServicesBook Topic:Physical TherapySize:11.00 x 8.50 x 0.41 inchesWeight:1.0119Product ID:SCRWM68JT8
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.