Tai CHI Ball Qigong: For Health and Martial Arts - Paperback
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Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594391996ISBN-10:1594391998UPC:9781594391996Book Category:Health & Fitness, Body, Mind & Spirit, Sports & RecreationBook Subcategory:Exercise, Healing, Martial ArtsBook Topic:Stretching, Energy (Qigong, Reiki, Polarity)Size:9.10 x 7.40 x 0.80 inchesWeight:1.3007Product ID:SC59TKWPN4
Tai chi ball qigong training is an important component of proper tai chi chuan practice
Once kept secret in martial arts societies, Tai Chi Ball training has the potential to help develop internal strength, whole body connections, yielding and neutralizing skills, and promotes abundant qi flow.
For decades, this training was widely unknown. Dr. Yang has taken the original 24 patterns and extended...
Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594391996ISBN-10:1594391998UPC:9781594391996Book Category:Health & Fitness, Body, Mind & Spirit, Sports & RecreationBook Subcategory:Exercise, Healing, Martial ArtsBook Topic:Stretching, Energy (Qigong, Reiki, Polarity)Size:9.10 x 7.40 x 0.80 inchesWeight:1.3007Product ID:SC59TKWPN4
Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong, and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives...
Publisher: YMAA Publication Center
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